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Acidophilus
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Definition: Certain
substances which sour, such as active cultured yogurt,
buttermilk and certain cheeses, contain Lactobacillus
acidophilus that enhance digestion and
elimination by effectively digesting proteins in the
bowel.
Acidophilus also
helps to detoxify harmful bacteria by helping to restore
friendly bacteria that keep certain microorganisms in
check. Non-dairy sources of acidophilus are available.
All sources, whether liquid or capsule, should be refrigerated
and taken on an empty stomach in the morning. Check expiration
dates before purchasing any acidophilus products. Acidophilus
supplements should be taken after antibiotic therapy
or their effects will be neutralized.
Applications: constipation,
yeast infections, mouth sores, colon problems, fungal
and bacterial infections, diarrhea, high blood cholesterol,
indigestion and malnutrition.
Recommendations: Acidophilus
can be taken in capsule, tablet, liquid or edible forms
such as buttermilk, yogurt, etc. Always check for expiration
date and use guaranteed bacterial count products with
lacto and bifido bacteria.
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